We all go through hard times. Life is difficult, especially now. The world has changed a lot over the course of a couple of years. We never know what tomorrow will bring, and that uncertainty can oftentimes cause stress. But you are not alone, and there are people out there who can help you overcome the struggles you are facing in this life.

Note: If you have self harmed, or are planning to self harm, please contact emergency services.

Addiction Counseling

Madrona Counselling

https://madronacounselling.com/contact | (250) 510-7042

Armour Addiction Services

(250) 619-9324

Evolving Man Addictions

https://evolvingman.com/coaching/ | (604) 908-4986

Mental Health Support

Vancouver Island Crisis Society

https://www.vicrisis.ca/crisis-lines/

BC Crisis Centre

https://crisiscentre.bc.ca/get-help/

Homelessness Support